Springtime Allergies? Try Vitamin C
Now that winter is finally behind us, the trees, flowers, and grasses will start to bloom -- and people who suffer from seasonal allergies will begin their annual ritual of sneezing, sniffling, and feeling downright lousy.
What Is the Proper Dosage of Jogging?
There is no question that a sedentary lifestyle is a major risk factor for cardiovascular disease (CVD) and an early death. But a new study provides data to make it easy to conclude, that people who go to the opposite end of the spectrum and run too much suffer the same consequence. As usual, there is more to the story before "running" to a conclusion.